{"id":22129,"date":"2025-04-03T12:28:07","date_gmt":"2025-04-03T12:28:07","guid":{"rendered":"https:\/\/www.prooptica.pt\/?p=22129"},"modified":"2025-05-08T09:34:56","modified_gmt":"2025-05-08T09:34:56","slug":"world-physical-activity-day-the-importance-of-wearing-sports-glasses","status":"publish","type":"post","link":"https:\/\/www.prooptica.pt\/en\/dia-mundial-da-atividade-fisica-a-importancia-de-usar-oculos-de-desporto\/","title":{"rendered":"World Physical Activity Day | The importance of wearing sports glasses"},"content":{"rendered":"<p>World Physical Activity Day is celebrated with a call to action for all those seeking a more active and healthy lifestyle. As we highlight this date to promote regular physical exercise, especially outdoors, it is crucial to also emphasise the importance of using the right equipment for each type of activity.<\/p>\n<p>When we talk about outdoor sports such as running or cycling, we can't overlook the importance of protecting our eyes. Wearing the right sports goggles for each sport is not just a matter of comfort; it's a safety necessity.<\/p>\n<p>These goggles are designed to meet the unique challenges of outdoor environments. They offer protection against UV rays, reduce glare and ensure that small debris or insects don't disturb the athlete's vision.<\/p>\n<p>When choosing sports glasses, it's important to consider the colour of the lens, which can give you better performance when practising your favourite sport, as well as models with adjustable features such as flexible temples and nose bridges that adapt to the shape of each person's face, providing not only protection but also comfort throughout the activity.<\/p>\n<p>On this World Physical Activity Day, we encourage everyone to practise sport and with the arrival of spring, especially outdoors, but with maximum comfort and safety, always choosing the right equipment for each challenge.<\/p>","protected":false},"excerpt":{"rendered":"<p>O Dia Mundial da Atividade F\u00edsica celebra-se com um apelo \u00e0 a\u00e7\u00e3o, para todos aqueles que procuram um estilo de vida mais ativo e saud\u00e1vel. Ao destacarmos esta data, para promover a pr\u00e1tica regular de exerc\u00edcio f\u00edsico, especialmente ao ar livre, \u00e9 crucial destacar tamb\u00e9m a import\u00e2ncia de usar equipamento adequado para cada tipo de [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":22133,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[238],"tags":[],"class_list":["post-22129","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-insight"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dia Mundial da atividade f\u00edsica<\/title>\n<meta name=\"description\" content=\"O uso de \u00f3culos de desporto adequados a cada modalidade n\u00e3o \u00e9 apenas uma quest\u00e3o de conforto; \u00e9 uma necessidade de seguran\u00e7a.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.prooptica.pt\/en\/world-physical-activity-day-the-importance-of-wearing-sports-glasses\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dia Mundial da atividade f\u00edsica\" \/>\n<meta property=\"og:description\" content=\"O uso de \u00f3culos de desporto adequados a cada modalidade n\u00e3o \u00e9 apenas uma quest\u00e3o de conforto; \u00e9 uma necessidade de seguran\u00e7a.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.prooptica.pt\/en\/world-physical-activity-day-the-importance-of-wearing-sports-glasses\/\" \/>\n<meta property=\"og:site_name\" content=\"Prooptica\" \/>\n<meta property=\"article:published_time\" content=\"2025-04-03T12:28:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-08T09:34:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.prooptica.pt\/wp-content\/uploads\/2025\/04\/Capa-artigo-blog.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"852\" \/>\n\t<meta property=\"og:image:height\" content=\"514\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.prooptica.pt\\\/dia-mundial-da-atividade-fisica-a-importancia-de-usar-oculos-de-desporto\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.prooptica.pt\\\/dia-mundial-da-atividade-fisica-a-importancia-de-usar-oculos-de-desporto\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/www.prooptica.pt\\\/home\\\/#\\\/schema\\\/person\\\/1cbd826a9322a3c38a052e43d1638306\"},\"headline\":\"Dia Mundial da atividade f\u00edsica | A import\u00e2ncia de usar \u00f3culos de desporto\",\"datePublished\":\"2025-04-03T12:28:07+00:00\",\"dateModified\":\"2025-05-08T09:34:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.prooptica.pt\\\/dia-mundial-da-atividade-fisica-a-importancia-de-usar-oculos-de-desporto\\\/\"},\"wordCount\":266,\"image\":{\"@id\":\"https:\\\/\\\/www.prooptica.pt\\\/dia-mundial-da-atividade-fisica-a-importancia-de-usar-oculos-de-desporto\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.prooptica.pt\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/Capa-artigo-blog.jpg\",\"articleSection\":[\"Insight\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.prooptica.pt\\\/dia-mundial-da-atividade-fisica-a-importancia-de-usar-oculos-de-desporto\\\/\",\"url\":\"https:\\\/\\\/www.prooptica.pt\\\/dia-mundial-da-atividade-fisica-a-importancia-de-usar-oculos-de-desporto\\\/\",\"name\":\"Dia Mundial da atividade f\u00edsica\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.prooptica.pt\\\/home\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.prooptica.pt\\\/dia-mundial-da-atividade-fisica-a-importancia-de-usar-oculos-de-desporto\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.prooptica.pt\\\/dia-mundial-da-atividade-fisica-a-importancia-de-usar-oculos-de-desporto\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.prooptica.pt\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/Capa-artigo-blog.jpg\",\"datePublished\":\"2025-04-03T12:28:07+00:00\",\"dateModified\":\"2025-05-08T09:34:56+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.prooptica.pt\\\/home\\\/#\\\/schema\\\/person\\\/1cbd826a9322a3c38a052e43d1638306\"},\"description\":\"O uso de \u00f3culos de desporto adequados a cada modalidade n\u00e3o \u00e9 apenas uma quest\u00e3o de conforto; \u00e9 uma necessidade de seguran\u00e7a.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.prooptica.pt\\\/dia-mundial-da-atividade-fisica-a-importancia-de-usar-oculos-de-desporto\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.prooptica.pt\\\/dia-mundial-da-atividade-fisica-a-importancia-de-usar-oculos-de-desporto\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/www.prooptica.pt\\\/dia-mundial-da-atividade-fisica-a-importancia-de-usar-oculos-de-desporto\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.prooptica.pt\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/Capa-artigo-blog.jpg\",\"contentUrl\":\"https:\\\/\\\/www.prooptica.pt\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/Capa-artigo-blog.jpg\",\"width\":852,\"height\":514},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.prooptica.pt\\\/dia-mundial-da-atividade-fisica-a-importancia-de-usar-oculos-de-desporto\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\\\/\\\/www.prooptica.pt\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dia Mundial da atividade f\u00edsica | A import\u00e2ncia de usar \u00f3culos de desporto\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.prooptica.pt\\\/home\\\/#website\",\"url\":\"https:\\\/\\\/www.prooptica.pt\\\/home\\\/\",\"name\":\"Prooptica\",\"description\":\"Full Eyewear Concept\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.prooptica.pt\\\/home\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.prooptica.pt\\\/home\\\/#\\\/schema\\\/person\\\/1cbd826a9322a3c38a052e43d1638306\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/528c714482569d81724b02603aa719344e9ad7c0b50becf07272b2086b2c1cfd?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/528c714482569d81724b02603aa719344e9ad7c0b50becf07272b2086b2c1cfd?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/528c714482569d81724b02603aa719344e9ad7c0b50becf07272b2086b2c1cfd?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"url\":\"https:\\\/\\\/www.prooptica.pt\\\/en\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"World Physical Activity Day","description":"Wearing the right sports goggles for each sport is not just a matter of comfort; it's a safety necessity.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.prooptica.pt\/en\/world-physical-activity-day-the-importance-of-wearing-sports-glasses\/","og_locale":"en_GB","og_type":"article","og_title":"Dia Mundial da atividade f\u00edsica","og_description":"O uso de \u00f3culos de desporto adequados a cada modalidade n\u00e3o \u00e9 apenas uma quest\u00e3o de conforto; \u00e9 uma necessidade de seguran\u00e7a.","og_url":"https:\/\/www.prooptica.pt\/en\/world-physical-activity-day-the-importance-of-wearing-sports-glasses\/","og_site_name":"Prooptica","article_published_time":"2025-04-03T12:28:07+00:00","article_modified_time":"2025-05-08T09:34:56+00:00","og_image":[{"width":852,"height":514,"url":"https:\/\/www.prooptica.pt\/wp-content\/uploads\/2025\/04\/Capa-artigo-blog.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.prooptica.pt\/dia-mundial-da-atividade-fisica-a-importancia-de-usar-oculos-de-desporto\/#article","isPartOf":{"@id":"https:\/\/www.prooptica.pt\/dia-mundial-da-atividade-fisica-a-importancia-de-usar-oculos-de-desporto\/"},"author":{"name":"admin","@id":"https:\/\/www.prooptica.pt\/home\/#\/schema\/person\/1cbd826a9322a3c38a052e43d1638306"},"headline":"Dia Mundial da atividade f\u00edsica | A import\u00e2ncia de usar \u00f3culos de desporto","datePublished":"2025-04-03T12:28:07+00:00","dateModified":"2025-05-08T09:34:56+00:00","mainEntityOfPage":{"@id":"https:\/\/www.prooptica.pt\/dia-mundial-da-atividade-fisica-a-importancia-de-usar-oculos-de-desporto\/"},"wordCount":266,"image":{"@id":"https:\/\/www.prooptica.pt\/dia-mundial-da-atividade-fisica-a-importancia-de-usar-oculos-de-desporto\/#primaryimage"},"thumbnailUrl":"https:\/\/www.prooptica.pt\/wp-content\/uploads\/2025\/04\/Capa-artigo-blog.jpg","articleSection":["Insight"],"inLanguage":"en-GB"},{"@type":"WebPage","@id":"https:\/\/www.prooptica.pt\/dia-mundial-da-atividade-fisica-a-importancia-de-usar-oculos-de-desporto\/","url":"https:\/\/www.prooptica.pt\/dia-mundial-da-atividade-fisica-a-importancia-de-usar-oculos-de-desporto\/","name":"World Physical Activity Day","isPartOf":{"@id":"https:\/\/www.prooptica.pt\/home\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.prooptica.pt\/dia-mundial-da-atividade-fisica-a-importancia-de-usar-oculos-de-desporto\/#primaryimage"},"image":{"@id":"https:\/\/www.prooptica.pt\/dia-mundial-da-atividade-fisica-a-importancia-de-usar-oculos-de-desporto\/#primaryimage"},"thumbnailUrl":"https:\/\/www.prooptica.pt\/wp-content\/uploads\/2025\/04\/Capa-artigo-blog.jpg","datePublished":"2025-04-03T12:28:07+00:00","dateModified":"2025-05-08T09:34:56+00:00","author":{"@id":"https:\/\/www.prooptica.pt\/home\/#\/schema\/person\/1cbd826a9322a3c38a052e43d1638306"},"description":"Wearing the right sports goggles for each sport is not just a matter of comfort; it's a safety necessity.","breadcrumb":{"@id":"https:\/\/www.prooptica.pt\/dia-mundial-da-atividade-fisica-a-importancia-de-usar-oculos-de-desporto\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.prooptica.pt\/dia-mundial-da-atividade-fisica-a-importancia-de-usar-oculos-de-desporto\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.prooptica.pt\/dia-mundial-da-atividade-fisica-a-importancia-de-usar-oculos-de-desporto\/#primaryimage","url":"https:\/\/www.prooptica.pt\/wp-content\/uploads\/2025\/04\/Capa-artigo-blog.jpg","contentUrl":"https:\/\/www.prooptica.pt\/wp-content\/uploads\/2025\/04\/Capa-artigo-blog.jpg","width":852,"height":514},{"@type":"BreadcrumbList","@id":"https:\/\/www.prooptica.pt\/dia-mundial-da-atividade-fisica-a-importancia-de-usar-oculos-de-desporto\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/www.prooptica.pt\/"},{"@type":"ListItem","position":2,"name":"Dia Mundial da atividade f\u00edsica | A import\u00e2ncia de usar \u00f3culos de desporto"}]},{"@type":"WebSite","@id":"https:\/\/www.prooptica.pt\/home\/#website","url":"https:\/\/www.prooptica.pt\/home\/","name":"Prooptica","description":"Full Eyewear Concept","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.prooptica.pt\/home\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Person","@id":"https:\/\/www.prooptica.pt\/home\/#\/schema\/person\/1cbd826a9322a3c38a052e43d1638306","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/secure.gravatar.com\/avatar\/528c714482569d81724b02603aa719344e9ad7c0b50becf07272b2086b2c1cfd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/528c714482569d81724b02603aa719344e9ad7c0b50becf07272b2086b2c1cfd?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/528c714482569d81724b02603aa719344e9ad7c0b50becf07272b2086b2c1cfd?s=96&d=mm&r=g","caption":"admin"},"url":"https:\/\/www.prooptica.pt\/en\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/www.prooptica.pt\/en\/wp-json\/wp\/v2\/posts\/22129","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.prooptica.pt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.prooptica.pt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.prooptica.pt\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.prooptica.pt\/en\/wp-json\/wp\/v2\/comments?post=22129"}],"version-history":[{"count":1,"href":"https:\/\/www.prooptica.pt\/en\/wp-json\/wp\/v2\/posts\/22129\/revisions"}],"predecessor-version":[{"id":22130,"href":"https:\/\/www.prooptica.pt\/en\/wp-json\/wp\/v2\/posts\/22129\/revisions\/22130"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.prooptica.pt\/en\/wp-json\/wp\/v2\/media\/22133"}],"wp:attachment":[{"href":"https:\/\/www.prooptica.pt\/en\/wp-json\/wp\/v2\/media?parent=22129"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.prooptica.pt\/en\/wp-json\/wp\/v2\/categories?post=22129"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.prooptica.pt\/en\/wp-json\/wp\/v2\/tags?post=22129"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}