In an increasingly digital world, where screens are an integral part of our daily lives, it is essential to be aware of the impacts of constant exposure to blue light. Emitted by devices such as smartphones, tablets, computers and televisions, blue light has the ability to penetrate more deeply into our eyes than other forms [...]
World Legumes Day, celebrated annually on 10 February, is a global initiative established by the United Nations to recognise the vital role of legumes in the world's diet. As well as being an important source of plant protein, fibre and essential nutrients, pulses play a significant role in preventing various health conditions [...]
On International Student Day, celebrated on 17 November, it is essential to address a challenge that is increasingly present in the academic lives of young people: the impact of the intensive use of electronic devices on visual health. Technology has become a fundamental tool in teaching, but attention to proper eye care is crucial to prevent problems [...]
World Sight Day, celebrated every year on the second Thursday in October, is an important date to remind us of the importance of regularly assessing our eye health. This day is an opportunity to reflect on the need to protect one of the most valuable senses we have: sight, not least because 80% of [...]
On 5 October, we celebrate World Teachers' Day, a date dedicated to honouring the essential role that educators play in the formation and development of children and young people. Teachers are much more than transmitters of knowledge; they are guides, mentors and often the first to spot signs that something [...]
Eyesight is one of the most important senses in sport and plays a crucial role in the performance and safety of athletes and sports fans, regardless of the sport they play. In this return to sport, it is essential to raise awareness of the impact that healthy vision has on sporting success and injury prevention. In many [...]
This back-to-school season, we need to make parents aware of the importance of assessing children's visual acuity in order to guarantee the best performance at school. Vision plays a fundamental role in the learning process, since around 80% of the information processed at school is received through the eyes. When a child [...]
World Photography Day honours the art and science of capturing moments through the lens. Over the years, photography has been a powerful tool for recording stories, conveying emotions and connecting people all over the world. In this context, Prooptica is proud to be the distributor of two giants of [...]
Book Day is a special occasion celebrated with enthusiasm, with reference to the written word. This date, which falls on 23 April, is a tribute to the literary legacy left by great Portuguese and foreign authors. The choice of 23 April to celebrate Book Day has a symbolic meaning. [...]
On 6 April, we celebrate two important dates related to raising awareness of health and well-being: World Physical Activity Day and International Sports Day. These dates aim to raise public awareness of the importance of regular physical exercise and sport in maintaining a healthy lifestyle [...]